Saturday, September 21, 2019
For years, competing schools of thought have surrounded the coffee debate: is it good for you or not? The answer is a resounding "yes," according to a recent study. Unlike many others, this project...
If you're considering switching to the Mediterranean diet and happen to be a distance runner, then you just might be in luck. Science Daily ran a good piece detailing how marathon runners performed demonstrably better after consuming...

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